Pinch of Salt
Nutritional Therapy Practice
Meet the Founder
Personally, I have a family history of Type 2 Diabetes on both my mom and my dad's side of the family. I have witnessed first hand the lack of nutritional and lifestyle education provided by Doctors. Through Pinch of Salt I can bridge the gap between the Doctor's diagnosis and health education.
I love reading, learning, and educating others about the connection between the food we eat and our health. What we put into our bodies is more than just calories and fuel for energy. It is actual information being fed to our cells to support our body's functions.
I envision a world where people are in-tune with their body's individual needs and use whole food, natural movement and mindfulness to nurture their body and live a long healthy life. Together we can create your personal blueprint to learn new habits for a healthier tomorrow and healthy future generations.
Peace and love,
Mireya Vasquez
Nutritional Therapy Practitioner
B.A. Interdisciplinary Studies
Nutrition, Counseling, Exercise
Set Yourself Up For Success
Available Services
START HERE
This is an informative, free 30-minute Meet and Greet and the first step towards building healthy habits. During this time we will discuss your needs, challenges and expectations. You will get a better understanding about what nutritional therapy is and if our approach is the right fit for you.
It all begins with this 90-minute Comprehensive Nutrition Assessment where we discuss your health concerns, medical/family history, current medications, detailed symptom information, assessment results, and food journal. We will work together to design a personalized dietary and lifestyle blueprint to optimal health.
Client Consultation bundles are available at reduced rates. They include the Comprehensive Nutrition Assessment mentioned to the right, follow up consultations, and interim text or email support between consultations.
How can Pinch of Salt help you?
Ask us a question.
